I just finished Workout Two of the Couch to 5K program.
Second thing - I got so many comments on Friday that I thought I'd start a little online Couch to 5K group. If you're ready to give this thing a try and want a supportive accountability group to run along with you, here's what to do:
- Leave a comment here or on Facebook or Twitter by Thursday, November 3rd, telling me you want to participate.
- Give me your contact info - either email, blog address, Facebook name or Twitter "handle".
- I'll publish a list of all participants on the blog on Friday, November 4th.
- I'll periodically send out reminders to encourage you, keep you motivated and offer accountability.
- Being in charge of keeping you motivated will be very strong motivation for me!